Coach Angela's Blog

  Are you living the life you truly desire? Or are you simply a product of your past experiences? The human mind is a powerful tool, but it can also be a creature of habit. We are often conditioned to think and behave in certain ways due to repeated exposure to experiences, especially during our formative years. Our childhood, neighborhood, and environment can significantly influence our beliefs and actions. But what if those ingrained beliefs are holding us back from reaching our full potential? The Power of Reconditioning You are not the real you; you are a product of your life's experiences. This statement may sound disheartening, but it holds a powerful truth. Our past experiences shape our belief systems, and these beliefs can either limit us or empower us. Limiting beliefs, often stemming from negative experiences or words spoken to us, can create a mental box that confines us. But here's the good news: you have the power to break free from this box. You can recondition y...

  Ever feel stuck? Like you're running on a treadmill, putting in the effort but going nowhere? You're not alone. Many of us find ourselves frustrated with our circumstances, blaming everything from the government to our family for our lack of progress. But the truth is, the biggest obstacle isn't external – it's internal. It's our thinking . As the saying goes, you are the product of your thoughts. If you're constantly dwelling on problems, blaming others, and seeing yourself as a victim, you're essentially a prisoner of your own mind. You're living your thoughts, and those thoughts are keeping you exactly where you are. Think about it: have you ever tried to help someone who just couldn't seem to break free from their negative patterns? It's because they're trapped in a cycle of thinking that reinforces their current reality. They blame their parents for their upbringing, their teachers for their grades, their boss for their lack of promoti...